15+ Conventional Japanese Meals Names and Cultural Customs


Japan is known for its delicacies, however as a result of variety of components indigenous to Japan, lots of the names and phrases related to conventional Japanese meals don’t translate immediately. The elusive “umami” taste talked about by well-known cooks around the globe even retains its Japanese title. However don’t let that cease you from exploring Japanese conventional meals! Use this information to familiarize your self with the feast of dishes and meals vocabulary Japan has to supply.

If you wish to polish off your meal with some Japanese dialog, discover Japanese with Rosetta Stone. Whether or not you’re a newbie beginning with an appetizer of primary vocabulary or an intermediate scholar searching for a heartier lesson by Rosetta Stone tutoring, studying Japanese will improve the flavour of your eating expertise. 

What’s conventional Japanese meals?

Conventional Japanese meals are part of the broader class of washoku (和食), or Japanese delicacies. Merely put, washoku is meals intrinsic to the Japanese identification, whether or not it originated on the archipelago of Japan or not. This separates what’s “conventional” from Western-style Japanese meals (yōshoku, 洋食) and Chinese language-style Japanese meals (chūka ryōri, 中華料理).

Conventional Japanese cooking combines the weather of 4 important classes:

  • Gohō (五法): “5 cooking strategies,” that are slicing, simmering, grilling, steaming, and deep-frying
  • Gomi (五味): “5 tastes,” that are sweetness, sourness, saltiness, bitterness, and umami
  • Goshiki (五色): “5 colours,” that are purple, yellow, blue (or inexperienced), white, and black
  • Gokan (五感): “5 senses,” that are sight, listening to, odor, contact, and style 

The best Japanese conventional meal brings all of those features collectively.

Conventional Japanese meals: seafood dishes

Being a comparatively small nation manufactured from a number of islands, it’s solely pure that seafood—each uncooked and cooked—has change into such a big a part of Japanese delicacies. 

Sushi

No listing of conventional Japanese meals could be full with out sushi (寿司). Whereas it sometimes calls to thoughts numerous varieties of seafood, the phrase “sushi” really refers back to the vinegared rice, essentially the most important ingredient. That being stated, it’s most frequently paired with a uncooked fish filling or topping.

The vary of value and high quality for sushi stretches from a number of {dollars} per piece at a kaiten-zushi (回転ずし, conveyor belt sushi) restaurant to a number of hundred {dollars} for a full omakase (お任せ, chef-selected menu) meal.

There are a number of fashionable varieties of sushi: 

  • Maki-zushi (巻き寿司): sushi rice and fillings rolled right into a cylinder with dried seaweed and sliced into bite-sized items
  • Nigiri-zushi (握り寿司): sushi rice molded into bite-sized mounds with the seafood laid on prime
  • Temaki-zushi (手巻き寿司): hand rolled with dried seaweed wrapped round sushi rice and fillings in a conical form
  • Inari-zushi (稲荷寿司): fried tofu pouches (abura-age 油揚げ) full of sushi rice
  • Chirashi-zushi (散らし寿司): festive and colourful, served on a platter or in a bowl the place the toppings (cooked seafood and / or greens) are blended and piled on a mattress of sushi rice

Sashimi

Additionally made with uncooked fish, sashimi (刺身, “pierced meat”) is usually confused with sushi. Nevertheless, the 2 are usually not the identical. Sushi is outlined by its use of vinegared rice, however sashimi is skinny, plain slices of uncooked fish or seafood (and on some events, different varieties of meat) with out rice.

The identical varieties of fish favored in sushi are sometimes discovered on sashimi platters: tuna, salmon, sea urchin, squid, and extra. The flavour and texture of the meat are the first focuses in sashimi, however easy additions like soy sauce, wasabi, and lemon are typical. The visible enchantment of the plating can also be vital, with vibrant garnishes like shiso leaves and edible flowers creating a colourful presentation with the nice and cozy hues of the seafood.

Unagi

One of many extra unique delicacies in conventional Japanese delicacies, unagi (鰻, “freshwater eel”) is a savory and seasonal deal with. It’s historically eaten in the summertime attributable to its purported well being advantages of accelerating stamina and combating warmth exhaustion. 

Kabayaki (蒲焼き) is a well-liked model of preparation the place the eel is butterflied, brushed with a candy soy-based sauce, after which grilled or broiled. As soon as cooked (unagi is toxic when eaten uncooked!), it might be served on sushi, on skewers, or atop rice in a rice bowl often known as unagidon (うなぎ丼), or unadon for brief.

Conventional Japanese meals: rice dishes

In Japanese delicacies, rice is arguably a very powerful ingredient. Even a bowl of plain white rice is a quintessential a part of conventional Japanese meals. Actually, the phrase for cooked rice, “gohan (ご飯), additionally means “meal.” Whereas scrumptious by itself, rice can also be utilized in different, extra complicated Japanese dishes.

Onigiri

Onigiri (おにぎり) is known as for the way it’s made: by greedy the rice firmly to mildew it right into a handy, fist-sized rice ball. Normally triangular in form with a dried seaweed wrap, onigiri has been the right on-the-go meal for over 5 centuries. 

The varieties of components added to onigiri to create every distinctive taste are just about limitless, however listed below are a number of fashionable ones:

  • Shio (塩): salt
  • Sake / sāmon (サケ・サーモン): salmon
  • Tsuna-mayo (ツナマヨ): canned tuna blended with mayonnaise
  • Ikura (いくら): salmon roe
  • Okaka / katsuobushi (おかか・鰹節): chopped, dried bonito blended with soy sauce
  • Konbu (昆布): dried sea kelp
  • Umeboshi (梅干し): pickled Japanese plum

Donburi

Donburi (丼ぶり) is a Japanese rice bowl. With “don” (丼) which means “bowl,” it’s primarily a rice dish topped with any variety of savory components to create distinctive varieties. Quite than the lengthy type “donburi,” the names of most of those dishes begin with the first topping plus the suffix “-don” (丼). 

Some frequent varieties embrace:

  • Gyūdon (牛丼): rice bowl topped with thinly sliced beef and onions
  • Oyakodon (親子丼): “father or mother and youngster” rice bowl topped with rooster and egg
  • Katsudon (カツ丼): rice bowl topped with sliced tonkatsu (豚カツ, “fried pork cutlet”)

This can be a good starter meal for somebody new to conventional Japanese meals—and an incredible probability to apply ordering meals in Japanese!

Conventional Japanese meals: noodle dishes

Made from wheat or buckwheat, Japanese noodles are in lots of conventional dishes. They’re steadily served in a dashi (出汁) broth: a vital part of Japanese delicacies comprised of konbu seaweed and dried katsuobushi

A few of Japan’s hottest noodle dishes have made it into microwavable packages for a fast meal, just like the well-known Cup Noodles rāmen (ラーメン), all around the globe. Whereas the historical past of rāmen in Japan dates again to the late 1800s (it was initially a Chinese language meals), conventional Japanese noodles are simply as scrumptious.

Soba

Extremely regarded in Japan for its versatility, well being advantages, and symbolism, soba (蕎麦) is a Japanese noodle made with buckwheat slightly than wheat. This offers it a nuttier, earthier taste that units it aside. Buckwheat could scale back ldl cholesterol and boasts the next quantity of protein and fiber than different wheat merchandise, making it good for coronary heart well being. Soba can also be a conventional meals on New 12 months’s Eve in Japan, referred to as toshi-koshi soba (年越しそば), the place the size of the noodle symbolizes longevity and stability within the subsequent yr.

Most popular kinds of serving soba differ by area and prefecture. For instance, nishin soba—served in a dashi broth topped with dried herring and flavored with soy sauce, mirin, and sugar—is a Kyoto staple. Yamaguchi Prefecture, however, has a novel model the place tea-infused kawara soba (瓦そば) is grilled with beef or fried egg, dried seaweed, and different toppings.

Udon

Udon (うどん) are thick, chewy noodles made with wheat and eaten most frequently in a scorching broth.

Like donburi, names and styles of udon dishes are primarily based on the opposite primary components: 

  • Kake-udon (かけうどん): udon in a easy dashi broth, with non-compulsory toppings of any selection
  • Niku-udon (肉うどん): udon topped with thinly sliced beef in dashi broth
  • Kitsune-udon (狐うどん): “fox” udon topped with fried tofu pouches and fish cake in dashi broth

Sōmen

Sōmen (素麺) is one other kind of Japanese noodle manufactured from wheat, however it’s exceptionally delicate in comparison with udon. It’s corresponding to the Italian capellini (angel hair) pasta for the way skinny it’s. 

Whereas sōmen could be served scorching or in a broth, it’s extra usually served chilly with a dipping sauce on the facet. Diners decide up the noodles with chopsticks and dip it within the mentsuyu (麵つゆ)—or simply tsuyu—dipping sauce manufactured from soy sauce, dashi broth, mirin, and sugar. The mixture of the chilly noodles blended with the refreshing taste of the mentsuyu makes it the right meal on a scorching summer season day!

>> Research Japanese as you eat your lunch utilizing the Rosetta Stone app!

Conventional Japanese meals

A traditional Japanese food called a hot pot, or nabe

Whereas the entire above dishes could be meals on their very own, sure combos of meals create an entire meal in conventional Japanese delicacies.

Ichiju sansai

The best Japanese meal composition, ichiju sansai (一汁三菜) means “one soup, three dishes.” The fundamentals are self-explanatory: A meal ought to embrace one soup along with three bigger dishes, normally two sides and a primary dish, together with rice and pickles. 

The idea is just like the meals pyramid taught within the West in the way it units tips for a balanced, wholesome meal. Whereas the soup and rice are kind of the identical all yr spherical, the three different dishes rotate all year long primarily based on what’s in season.

  • The soup offers hydration and numerous vitamins. 
  • The rice is stuffed with carbohydrates for vitality. 
  • The principle dish is usually some type of protein, resembling fish or egg.
  • Facet dishes are normally nutrient-heavy, together with greens, potatoes, beans, seaweed, and extra.
  • Tsukemono (漬物) pickles refresh the palate between dishes and strengthen the digestive system.

Nabe

Japanese scorching pot, or nabe (鍋), is a cherished winter meal with plenty of selection. It’s typically ready household model on the heart of the eating desk the place everybody can add components and take the cooked meals onto their very own plates. As a result of mixture of broth, greens, and protein, nabe is a hearty, full meal.

There are a number of kinds throughout the nabe class, together with:

  • Sukiyaki (すき焼き): thinly sliced meat (normally beef) cooked with greens and noodles collectively in a single pot
  • Oden (おでん): a stew that usually consists of components like greens, fish desserts, tofu, and egg simmered for 2 or extra hours
  • Shabu-shabu (しゃぶしゃぶ): a extra trendy model of nabe with thinly sliced meat and greens cooked individually in a pot of boiling water or broth with dipping sauces on the facet

Kaiseki ryori

The epitome of Japanese positive eating, kaiseki ryōri (会席料理) is a conventional multi-course meal that dates again to the Edo Interval (1603-1868 A.D.) of Japanese historical past. It focuses closely on the seasonality and aesthetics of washoku and follows the fundamental ideas of the ichiju sansai format, however usually has extra programs and is general extra elaborate. 

Kaiseki ryōri is served at fancy occasions and in some luxurious lodging, resembling at a Japanese traditional inn, or ryokan (旅館). For the Japanese New 12 months, a particular selection referred to as osechi ryōri (お節料理) is ready to welcome the brand new yr. Whereas the precise programs differ, the next elements could be anticipated in most kaiseki meals:

  • Sakizuke (先付): appetizers
  • Suimono (吸い物): soup
  • Mukōzuke (向付): sliced, seasonal sashimi 
  • Yakimono (焼物): grilled course, normally fish
  • Gohan (ご飯): rice
  • Mizumono (水物): dessert

Conventional Japanese facet dishes

Conventional Japanese facet dishes complement and add selection to the primary course. In lots of circumstances, they fulfill features of the aforementioned 4 important Japanese delicacies classes that the primary dish doesn’t.

Tsukemono

Tsukemono (漬物) interprets to “pickled issues” and is a deceptively various class with a number of of its personal subcategories relying on how the meals is pickled. It performs an vital function within the Japanese conventional meal construction of ichiju sansai, offering coloration, texture, taste, and extra between the opposite dishes.

Whereas there are too many varieties of tsukemono to listing, listed below are a number of of the extra frequent ones:

  • Gari (ガリ): thinly sliced ginger, usually served with sushi
  • Umeboshi (梅干し): pickled Japanese plum, typically used as an ingredient in onigiri
  • Takuan (沢庵): daikon radish pickled with salt or rice bran
  • Kyūrizuke (きゅうり漬け): uncooked cucumber pickled in soy sauce, salt, and sugar

Miso soup

Miso soup, or miso-shiru (味噌汁), is a well-known staple in Japanese eating places around the globe. This comes as no shock, given its frequent function because the soup in a conventional Japanese ichiju sansai meal.

Miso itself is a paste comprised of fermented soybeans, rice, and/or barley. It’s as important to Japanese cooking as soy sauce and miso can also be a major contributor to the umami of a dish. Dashi broths create the inspiration of miso soup, with miso paste blended in. Extra components like tofu, inexperienced onions, and wakame (若布) seaweed are non-compulsory.

Conventional Japanese desserts

A traditional Japanese food dessert, mochi

Japanese desserts are usually much less candy than their American counterparts, however whereas they lack excessive portions of sugar, they’re no much less scrumptious.

Mochi

Made from cooked glutinous rice, mochi (餅) is without doubt one of the oldest Japanese conventional meals that’s been round for hundreds of years. Do-it-yourself mochi is made by a labor-intensive, but broadly cherished, course of the place one particular person kilos the mochi with a picket hammer and one other particular person retains the dough soaked. Whereas it does have savory varieties—resembling the standard New 12 months’s soup, ozōni (お雑煮)—mochi is primarily used as a candy deal with. Daifuku (大福), a spherical ball of mochi full of a candy filling like fruit or purple bean paste, is the most typical instance. 

Mochi has a chewy texture that lends itself effectively to mixing with different desserts. Popularized by the Japanese chain restaurant Mister Donut, mochi donuts mix the feel of mochi with the sugary sweetness of Western donuts. Mochi ice cream can also be fashionable for the way intently it resembles daifuku, however utilizing ice cream as an alternative of extra conventional fillings.

Wagashi

Wagashi (和菓子) are conventional Japanese sweets which can be equal elements dessert and artwork type. They arrive in all kinds of shapes, sizes, designs, flavors, and colours, and a few have particular associations with holidays or different makes use of. They play a very frequent function in a Japanese tea ceremony, the place the refined sweetness of the dessert pairs effectively with the bitter tea.

These wagashi are a number of the hottest:

  • Daifuku (大福): a ball of mochi with purple bean paste, fruit, or different candy fillings
  • Dango (団子): mild-flavored dumplings on a skewer, usually served at festivals
  • Taiyaki (タイ焼き): fish-shaped cake full of purple bean paste, chocolate, custard, or different candy fillings 
  • Yatsuhashi (八つ橋): skinny mochi sheets crammed with brown sugar, plum, candy potato, or different candy fillings

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