IELTS Vocabulary for Well being: 25 Important Phrases
On this lesson, you’ll be taught 25 phrases associated to well being. Listed here are the phrases:
- Diet
- Train
- Weight problems
- Cardiovascular
- Hygiene
- Immune System
- Balanced Eating regimen
- Properly-being
- Psychological Well being
- Sedentary
- Calorie
- Exercise
- Hydration
- Malnutrition
- Prevention
- Stress
- Vaccine
- Complement
- Power
- Analysis
- Therapy
- Antibiotic
- Chubby
- Way of life
- Physiotherapy
Be taught the phrases by watching the video beneath. Then do the workouts and actions.
Train 1: Match the Phrases and Definitions
Select the phrase that matches the next definition. (When you’re undecided, use the studying textual content beneath that can assist you work out the that means of every phrase).
Studying Textual content
Learn the next textual content then attempt to reply the questions in Train 2.
Title: Sustaining Well being and Health in Trendy Existence
Good vitamin and common train are important for sustaining general well being and wellbeing. A balanced weight-reduction plan supplies the mandatory power and vitamins, whereas bodily exercise helps enhance cardiovascular health and strengthen the immune system. Nonetheless, in right this moment’s world, many individuals battle with well being points resembling weight problems and stress, typically brought on by sedentary life.
Poor consuming habits can result in malnutrition, whether or not from consuming too many energy or too few important vitamins. Ingesting loads of water is significant for hydration, particularly throughout a exercise. Preventative measures, resembling sustaining good hygiene, getting common train, and receiving a vaccine, may help cut back the chance of sickness.
Power ailments, resembling diabetes, require early prognosis and efficient therapy to forestall issues. In some instances, antibiotics could also be essential to battle infections, however overuse can weaken the immune system. Being chubby may improve the chance of growing persistent circumstances, making a wholesome life-style essential.
To assist restoration from accidents or sicknesses, physiotherapy is usually beneficial. Dietary supplements could be helpful for filling dietary gaps, however they need to not change a nutritious diet. By prioritising each bodily and psychological well being, people can obtain long-term wellbeing and lead a balanced, fulfilling life.
Train 2
Do the next statements agree with the knowledge given within the studying passage above?
Select:
- TRUE if the assertion agrees with the knowledge
- FALSE if the assertion contradicts the knowledge
- NOT GIVEN if there isn’t any data on this
Phrase Households
Listed here are the “phrase households” for five of the phrases from the listing. The tables present the completely different types of every phrase.
Phrase Household: Diagnose
| Phrase Type | A part of Speech | Instance Sentence |
|---|---|---|
| prognosis | noun | The physician made a fast prognosis based mostly on the signs. |
| diagnose | verb | The doctor identified the affected person with a uncommon situation. |
| diagnostic | adjective | A diagnostic take a look at was carried out to substantiate the sickness. |
Phrase Household: Stop
| Phrase Type | A part of Speech | Instance Sentence |
|---|---|---|
| prevention | noun | Prevention is best than remedy on the subject of well being. |
| stop | verb | Common train can stop many persistent circumstances. |
| preventative | adjective | Vaccination is a preventative measure towards illness. |
Phrase Household: Stress
| Phrase Type | A part of Speech | Instance Sentence |
|---|---|---|
| stress | noun | Excessive ranges of stress can influence psychological well being. |
| stress | verb | Consultants stress the significance of a balanced weight-reduction plan. |
| hectic | adjective | Getting ready for exams could be a hectic expertise. |
Phrase Household: Hydrate
| Phrase Type | A part of Speech | Instance Sentence |
|---|---|---|
| hydration | noun | Correct hydration is important throughout train. |
| hydrate | verb | It’s vital to hydrate earlier than and after a exercise. |
| hydrated | adjective | Staying hydrated improves bodily efficiency. |
Phrase Household: Train
| Phrase Type | A part of Speech | Instance Sentence |
|---|---|---|
| train | noun | Common train is important for cardiovascular well being. |
| train | verb | She workouts each morning to remain match. |
| exercisable | adjective | The coaching plan contains simply exercisable routines. |
Train 3: Phrase Households
Train 4: Listening
Take heed to the next audio recording and reply the questions beneath:
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